Description
A gentle remedy to balance the body and mind. Withania somnifera (Ashwaganda, Indian ginseng) is an adaptogen that is widely used when we are under continual stress or require some support to our hormonal systems, such as peri-menopause. Milk oats (Avena sativa) is a gentle nervine that calms the mind from racing thoughts and aids sleep patterns. Together these remedies are supportive and non-drowsy. They bring energy and balance to an exhausted body and clarity to an overactive mind. In tincture form and extracted in vodka, a dropper full is taken twice a day in a glass of water.
Please consult a clinically registered herbalist before taking herbal tinctures if you are pregnant or breastfeeding.